• Workout plan
  • Meal plan (with options, snacks, smoothies)
  • How much to eat and how your body works
  • LISS & HIIT routines & why to do then
  • Supplement advice
  • Discounts on supplements

Build Muscle Lose Fat

What customers are saying

Absolutely amazing! I purchased her almighty plan and within a 12 days have lost 2 inches around my thighs and 1/2 an inch around my waist. She is soo supportive and always contacts me to see how I am doing with the plan. I can’t wait to see my results by the end!

She is amazing at what she does and couldn’t thank her for everything she’s not just a pt she’s a friend who keeps you going and makes sure you are always feeling your best !! ❤️ in only 7 pt sessions I feel 100% better already and feel so confident, couldn’t thank the girl anymore 🙌🏼🙌🏼🙌🏼

This girl has changed my mindset on so many things! Not only my fitness, but my diet as well as my mentality!

Taylor is such a sweet, attentive PT! In the past I’ve just been left to get on but she is always pushing me to be my best I can be! Not only is she on board with my fitness, I feel I can talk to her as a friend, which is just what a girl needs!

Thank you so much for believing in me xx

The best trainer hands down! The meal plans are so easy to follow, especially with a busy lifestyle and it doesn’t even feel like I’m on a diet! She always keeps in touch to see how I’m doing which really helps to keep me track and is always there to motivate me and answer any questions when I need - it’s so much more than having a PT session every week!! I really enjoy my sessions, I feel so comfortable and she really pushes me to give my all; I always feel great afterwards! I’m already seeing a difference in myself in a week, I can’t wait to see the results in a few months time .