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For personal training, please email:  [email protected]

Online Coaching / Plans (click)

Diet Only (Paleo / Vegan / Vegetarian)

Training Only (Beginner | Intermediate | Advanced

HIIT & LISS Routines

The Almighty! (All of the above + more!)

Personal Training (click)​

Private Training (1:1) 60 minutes

Semi Private (2:1) 60 minutes

Techniques used:

Weight lifting

HIIT cardio

Beginner Boxing / MMA cardio training